Bernadette Kobayashi
bernadettekoba
- Oss, Netherlands
- https://mailstatusquo.com/2021/02/05/how-steroids-develop-muscle/
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I’m trying to be more intentional about my recovery strategies – incorporating Epsom salt baths, foam rolling, and stretching into my routine after intense workouts. Prioritizing recovery is just as important as the workout itself.
- Joined on Mar 26, 2025
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